Frequently Asked Questions

Will I need to make any lifestyle changes?

When you want to make improvements do your health like losing weight, many times this will require you changing what you are currently doing. If what you are currently doing, is not helping you to get your desired results, it may be time to do something different. When you come in to see us at Happy Healthy Thin, the first thing we will do is go over a health intake form with you. This is so we know where you are at, what your health goals are, and where you want to be. We will then make recommendations based on your goals as well as any testing we do in the office. Those recommendations may include lifestyle modifications to your current diet. These recommendations vary from person to person since everyone is different. You always have the option of choosing whether you would like to follow through with these recommendations. Once given your recommendations, you will receive support from our Happy Healthy THIN clinic to help you through your health journey! Upon completion of your program, we always recommend making good choices when it comes to your diet and lifestyle choices.

What should I expect when I come in?

 

You will meet one of our awesome Happy Healthy Thin team members who will help to guide you through the process. You will sit down with one of our Clinic Directors to go over your intake form so that we know where you are at and where you want to be. You will have initial testing done and our Clinic Director will go over the results and give you recommendations to help you get the best results possible. At this time our Clinic Director will go over the cost of your recommendations. At Happy Healthy THIN you are under ZERO obligation to accept our recommendation. It is our goal that you will leave our office better informed about your health and options. We believe that the more information you have, the better decision you can make. Our initial consultation and testing will provide this information. We offer financial options with you and you can then decide at your own discretion how you would like to proceed. NO pressure. The ball will be in your decision-making court.

Why do I struggle to lose weight?

Are you struggling to lose weight in Dallas / Fort Worth, Texas? Ever wonder if your weight gain is normal due to your age? Don’t we all gain some weight as we get older? Or could it be changes in our hormones? What causes changes in our hormones anyway?

Your struggle may not be your fault. We live in a world of processed foods, chemicals and artificial ingredients that can send our hormones and normal metabolism spinning for a loop. We live under deadlines, demands on our time and seemingly unlimited stress. Each of these factors can cause imbalance with our hormones for both women and men.

Our hormones are best thought of as “chemical messengers” that carry important signals to organs and direct how our bodies work. Hormones directly control our day-to-day life by telling our body what to do and how to respond. Hormones can make us feel happy or sad, they can give us energy or make us feel lethargic and tired. Hormones can influence our sleep and whether we go to sleep quickly or toss and turn all night. ​

​Hormones also regulate our feelings of hunger as well as how many calories our body burns for energy or stores as fat. In other words, the hormones in our body affect the efficiency of our body at creating fat or burning calories. Since everyone has different hormonal levels, some people may burn up fat more aggressively, despite eating a lot, whereas others may watch their diet carefully and still find that their body tries to convert as much as it can to fat.

Therefore, it is important for us at Happy Healthy THIN to treat every person who comes in as an individual and customize a plan that is right for them. We will go over your goals, see where you are and make recommendations to help you get the best results. Our recommendations may include making the necessary lifestyle changes to help you get the best results!

It’s Not Your Fault. Its Your Metabolism.

We Help Level That.

At H2T we use specific, non-invasive testing in order to individualize our approach and your recommendation. No two people lose or gain weight the same. Because of this, proper testing is vital to producing predictable results and creating consistent clinical outcomes. Our testing process allows us to dial in a customized plan that makes losing weight super simple and easy to follow. No more guess work. This is why we can offer a money back H2T guarantee and stand behind our results without exception. Customization is the real difference maker and the future of weight loss.

A hormone is a chemical messenger in the body. Hormones influence a number of physiological factors in the human body and impact function. Your energy levels, mood, libido, inflammatory markers, immune system, and metabolism all depend on hormonal balance. There are four main body types indicated by hormone imbalance. Each body type (Thyroid, Adrenal, Liver, Ovarian) has unique and specific needs. Balance is the key and our THIN Method will help support the natural balance of your individual hormone body type.

We live in a very toxic world and a toxic burden can wreak havoc on your endocrine system and metabolism. There are literally thousands of chemicals we are potentially exposed to on a daily basis. These toxic chemicals can build over time and accumulate in our body tissue. A congested endocrine system and a sluggish metabolism, due to toxic overload, can make losing weight an uphill battle. Our customized formulations support the body’s natural ability to remove toxins and help support the inherent detoxification pathways and systems your body depends on to create homeostasis.

Customized food choices and food timing can have a huge impact on health. Our NuQ technique uses testing to find out what REAL foods are best for you. What is REAL food. REAL food is food that does not have artificial colorings, flavorings, and preservatives. We like to say that we will help you to S.E.R.F. for your food. Simply, Eat Real Food.

Testing &
Technology

At H2T we use specific, non-invasive testing in order to individualize our approach and your recommendation. No two people lose or gain weight the same. Because of this, proper testing is vital to producing predictable results and creating consistent clinical outcomes. Our testing process allows us to dial in a customized plan that makes losing weight super simple and easy to follow. No more guess work. This is why we can offer a money back H2T guarantee and stand behind our results without exception. Customization is the real difference maker and the future of weight loss.

Hormone
Balancing

A hormone is a chemical messenger in the body. Hormones influence a number of physiological factors in the human body and impact function. Your energy levels, mood, libido, inflammatory markers, immune system, and metabolism all depend on hormonal balance. There are four main body types indicated by hormone imbalance. Each body type (Thyroid, Adrenal, Liver, Ovarian) has unique and specific needs. Balance is the key and our THIN Method will help support the natural balance of your individual hormone body type.

Internal
Cleansing

We live in a very toxic world and a toxic burden can wreak havoc on your endocrine system and metabolism. There are literally thousands of chemicals we are potentially exposed to on a daily basis. These toxic chemicals can build over time and accumulate in our body tissue. A congested endocrine system and a sluggish metabolism, due to toxic overload, can make losing weight an uphill battle. Our customized formulations support the body’s natural ability to remove toxins and help support the inherent detoxification pathways and systems your body depends on to create homeostasis.

Nutritional
Intelligence (NUQ)

It is not only what you eat but also when you eat that can be equally important. Customized food choices and food timing has a huge impact on your metabolic function. Our NuQ technique uses customized metabolically active REAL food consumed in a specific feeding window in order to optimize fat burning and improve metabolic function. This strategy will move your metabolic needs from burning sugar to burning body fat. A healthy metabolism can easily burn body fat for energy if the correct environment is created. By using NuQ, you can create the ideal metabolic environment necessary to lose weight and keep it off.

Start Your Custom Individualized Approach Today!

Hormones are powerful chemical messengers produced by the endocrine system that have a huge impact on body function and the human metabolism. How you metabolize fat and where you store fat can be identified in four major hormone body types. Our THIN Method helps us support your body’s unique natural hormone balance and target your stubborn body fat. No Hormones are ever administered in our system and our approach is 100% natural. Which body type are you?

Liver Body Type

The liver is the largest organ in the human body and is largely responsible for filtration and detoxification. If the liver is congested and functioning poorly then multiple metabolic systems are thrown into disarray. This body type can present as a protruding and rounded “pot belly” with fluid retention or ascites. The extremities are not necessarily accumulating fat and this is typically seen in men. They are “skinny” all over but a distended abdomen is visibly present. This physiological state makes it challenging to normalize blood sugar and losing inches around the waist becomes almost impossible. This is a toxic and inflamed body type.

Customized Solution

Ovarian Body Type

The ovaries produce Estrogen and Progesterone and these two hormones play a key role in how the body lays down fat. An overabundance of Estrogen or the inability to properly metabolize and eliminate this hormone safely can lead to increased lipid production, cellulite, and fat storage. Typically this hormonal imbalance presents itself with fat accumulation below the belly button on the lower trunk. The upper body remains fairly thin but the hips, thighs, and buttocks are out of proportion. Unfortunately, diet and exercise seem to do very little to change this type body shape.

Customized Solution

Adrenal Body Type

The adrenal gland creates hormones that help the body adapt to acute and chronic stress. If your adrenal glands become exhausted then your delicate balance between cortisol and adrenaline becomes disrupted and chaotic. If you are no longer adapting to your environment chemically, physically, and/or emotionally you will struggle with your weight. Typically, adrenal fatigue will present with abnormal body fat deposition around your organs and belly. Cosmetically the body will have “love handles” and maybe even a “buffalo hump” in the upper back – lower neck. Eating less and moving more will have little impact on the overall look of this organ disrupted body type.

Customized Solution

Thyroid Body Type

The thyroid gland plays one of the most important roles in the human metabolism. Energy, weight loss, and fat metabolism are intimately connected to thyroid hormone balance. Fat will deposit evenly all over the trunk and extremities and you will see a gradual and steady increase in body weight. With this specific imbalance, you can starve yourself and still struggle to lose any weight or see results. This can often times be the most frustrating hormonal body type in regards to losing weight and keeping it off. Dieting, low carbohydrate programs or calorie restriction combined with extreme exercise seems to exacerbate this poor metabolic state.

Customized Solution

Start Your Custom Individualized Approach Today!

Hormones are powerful chemical messengers produced by the endocrine system that have a huge impact on body function and the human metabolism. How you metabolize fat and where you store fat can be identified in four major hormone body types. Our THIN Method helps us support your body’s unique natural hormone balance and target your stubborn body fat. No Hormones are ever administered in our system and our approach is 100% natural. Which body type are you?

Liver Body Type

The liver is the largest organ in the human body and is largely responsible for filtration and detoxification. If the liver is congested and functioning poorly then multiple metabolic systems are thrown into disarray. This body type can present as a protruding and rounded “pot belly” with fluid retention or ascites. The extremities are not necessarily accumulating fat and this is typically seen in men. They are “skinny” all over but a distended abdomen is visibly present. This physiological state makes it challenging to normalize blood sugar and losing inches around the waist becomes almost impossible. This is a toxic and inflamed body type.

Customized Solution

Ovarian Body Type

The ovaries produce Estrogen and Progesterone and these two hormones play a key role in how the body lays down fat. An overabundance of Estrogen or the inability to properly metabolize and eliminate this hormone safely can lead to increased lipid production, cellulite, and fat storage. Typically this hormonal imbalance presents itself with fat accumulation below the belly button on the lower trunk. The upper body remains fairly thin but the hips, thighs, and buttocks are out of proportion. Unfortunately, diet and exercise seem to do very little to change this type body shape.

Customized Solution

Adrenal Body Type

The adrenal gland creates hormones that help the body adapt to acute and chronic stress. If your adrenal glands become exhausted then your delicate balance between cortisol and adrenaline becomes disrupted and chaotic. If you are no longer adapting to your environment chemically, physically, and/or emotionally you will struggle with your weight. Typically, adrenal fatigue will present with abnormal body fat deposition around your organs and belly. Cosmetically the body will have “love handles” and maybe even a “buffalo hump” in the upper back – lower neck. Eating less and moving more will have little impact on the overall look of this organ disrupted body type.

Customized Solution

Thyroid Body Type

The thyroid gland plays one of the most important roles in the human metabolism. Energy, weight loss, and fat metabolism are intimately connected to thyroid hormone balance. Fat will deposit evenly all over the trunk and extremities and you will see a gradual and steady increase in body weight. With this specific imbalance, you can starve yourself and still struggle to lose any weight or see results. This can often times be the most frustrating hormonal body type in regards to losing weight and keeping it off. Dieting, low carbohydrate programs or calorie restriction combined with extreme exercise seems to exacerbate this poor metabolic state.

Customized Solution